First. Interaction with people is necessary for a full healthy life. Loneliness kills. It turns out that people who have a strong emotional connection with family, friends, society, are physically healthier, live happier and longer than people who are deprived of communication with others.
Second. Relations should be of high quality. Every fifth person considers himself, to a greater or lesser extent, lonely. You can be lonely even with your family, friends, associates. A state of constant loneliness poisons a person from within. Lonely people feel less happy, their health is deteriorating, brain functions fail earlier. As a result, their lives are shorter than those who are not alone. Only quality relationships strengthen and make us happy. People swear and make peace, this is normal. But, as studies show, in key situations, people have faith in the reliability of a partner, friend. Good atmosphere is our protection.
And the third fact. Good relationships protect not only the body, but also the brain. And the brain is a memory. There is a very close relationship between external and internal processes. The message is: “A good relationship = a happy and healthy life.” Everything seems to be simple, but in life we often neglect such things, put them on the back burner.
Let’s invest in our future by building a good relationship right now. Dividends will come to us guaranteed and very soon in the form of happiness, health, good memory. Make the biggest bets on family, friends, like-minded people and be happy.